home yoga practice necessities

I’ve been researching smaller indie yoga companies that provide online classes or equipment for a while now. In this post I will share with you 3 companies that I have been really happy with.

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10 things to do daily for a happier & healthier life

It’s important that we organize our thoughts and goals to find the little things that make the most out of our days. That’s why I’ve created a list of things that help my mood, health and to manage through my daily stress.

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